Member Resource Page



LTAD (Long Term Athlete Development

Mental Training


Yearly Planning



Off-ice Training 




Great Skating Performances  

One of the most emotional performances of all time was Canadian sensation Joannie Rochette.   Joannie’s mother passed away 2 days before her short program at the 2010 Olympic Games. 


Positive Parenting 


The Science Of Jumps and Spins



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